•Includes: initial consultation, individualized training program, access to the Final Surge coaching app, injury prevention, nutrition recommendations and coach accessibility, added to private Facebook group and access to weekly group runs.
-3 months- $90 per month
- 6 months- $85 per month
-12 months- $80 per month
•Includes: run coaching + 4 strength sessions - $250 per month
Strength training can be a valuable addition to a runner's training program. Resistance training has been shown to improve performance and reduce injury risk in runners. Our strength and run coaching bundles can help you maximize training.
•Mondays and Thursdays @7pm
-Drop in rate - $20/session
-Unlimited Month Pass - $120/mo
• Inquire for pricing and sessions
•Received Masters Degree in Exercise Science from Wichita State
•Holds several certificates:
-Certified Strength and Conditioning Specialist (CSCS)
-USA Weightlifting Level 1 (USAW)
-Functional Movement Screen (FMS)
-Prevision Nutrition Level 1
•Has coached numerous runners to Boston Marathon qualifying marks and personal best times
•Former Wichita State Track & Cross Country runner
•Qualified for two Olympic Trials Marathons
•Previously held the record for fastest half marathon in the state of Kansas
“Grace is a volleyball player and a catcher in High School. This is her senior year and was having knee pain. Our pediatrician got her right in to see Kelsey at TRUE PT and she just got stronger. Kelsey was excited about the exercises she could show Grace to improve her game and strength. You could see her mind working while in session. Kelsey made it fun even though she was teaching Grace a life long skill. Kelsey is such a blessing! Thank you so much! HUGS!"
“Great experience! Worked with my crazy work hours. Everyone listened well and challenged my needs appropriately. I will definitely refer to others that may need physical therapy.”
~ Gail B.
“I have has several surgeries and/or injuries that have required PT. all have been good experiences and worked. My therapist, Paige, has given me the best experience ever! The time spent in PT has never felt rushed. She has always made me feel like I am the most important patient when I’m here; has always pushed forward, but with care. I have progressed at a good pace. I’m very satisfied with my progress. Thank You!”
~ Char P.